When a loved one is diagnosed with cancer and begins chemotherapy, it can be a challenging time for everyone involved. It’s often difficult to know how to help or what to say. Here are some practical ways you can support a family member undergoing chemo treatments.
Be There for Them
Ask your loved one what kind of company or practical help they would welcome. They may want someone with them at an appointment, a quiet visit, or time alone. Let their preferences guide you.
Help with Daily Tasks
Chemotherapy can leave your loved one feeling tired and nauseous. Helping with daily tasks such as cooking, cleaning, or running errands can be a huge help.
Encourage Them to Talk About Their Feelings
Let your loved one know you are available to listen, without pressing them to talk about cancer. They may prefer an everyday conversation instead. The American Cancer Society’s caregiver guidance suggests asking whether someone wants advice or simply support.
Keep Them Company
Spending time with your loved one can help distract them from their treatment and make them feel loved and supported. This could be watching a movie together, playing a board game, or simply sitting with them in silence.
Be Patient and Understanding
Feelings can vary during cancer treatment. Listen without assuming what is causing a change in mood or how your loved one feels about you. If changes are concerning or difficult to manage, encourage them to speak with their care team. The National Cancer Institute’s guide to emotions and cancer explains common feelings and ways to find support.
Seek Professional Help
If your loved one is struggling with their mental health, encourage them to seek professional help. A therapist or counselor can provide valuable tools and strategies to help them cope with their situation.
Remember, every person’s experience with chemotherapy is different. What works for one person may not work for another. The most important thing is to be there for your loved one and support them in any way you can.